Coaching · By application

The coach the pros call.
Now working with you.

Twenty-five years preparing Olympia champions — now applied to anyone who wants their body to look, perform, and last like they actually trained for it.

  • 25+ years coaching the world's best
  • 2 Mr. Olympia champions developed
  • 500+ athletes coached to the stage
George Farah with IFBB Pro Blessing Awodibu
Video testimonials · In their words

The athletes, on the record.

Five pros. Five cameras. No scripts. What it's actually like to work with George — from the people who won titles doing it.

Dana Linn Bailey
1:24

George doesn't care if I win or lose — he cares how I'm doing in my head. That's rare.

Dana Linn BaileyMS. OLYMPIA · 2013
01 / 05
Set expectations · How it works

Every journey starts with a conversation.

No contracts on day one. No pricing pitch on the call. Just a clear sequence so you know exactly what happens from the moment you reach out to the day the work begins.

1

Book your consult

Answer six quick questions so we can route you to the right person.

2

Intro call with Team Guru

A real conversation about your goal, training history, and schedule.

3

Match and kickoff

We pair you with the right coach and build your starting protocol.

4

The work begins

Weekly check-ins, data, and adjustments. Coaching is a conversation.

Transformations · Client results

The work, measured.

Real clients, weeks of work, results we can show. Not stage shots — what coaching actually delivers when the protocol is followed.

01 / 05
BEFORE
AFTER
Marcus T.
−42 LBS
FAT LOSS·16 WEEKS·ATLANTA
BEFORE
AFTER
Sarah K.
+18 LBS LEAN
MUSCLE GAIN·24 WEEKS·CHICAGO
BEFORE
AFTER
James R.
−28 LBS
RECOMPOSITION·32 WEEKS·DUBAI
BEFORE
AFTER
Priya M.
−24 LBS · −9% BF
RECOMP·20 WEEKS·LONDON
BEFORE
AFTER
Andre S.
STAGE READY
CONTEST PREP·24 WEEKS·MIAMI
FAQ · BEFORE YOU BOOK

Questions before the call?

If you can't find it here, the intro call is the place to ask — no pressure, no pricing pitch, no commitment.

You don't pick — we do. On your intro call, a Team Guru expert walks through your goal, experience, and schedule, then matches you with the right coach. That might be George directly, or one of his senior coaches running the same system. The match is based on fit, not on what you can pay.

No. Roughly a third of our athletes have never stepped on a stage. The system is the same — measure what matters, train with precision, be patient — whether the goal is an IFBB pro card or adding twenty good years to your life.

Pricing varies by track and scope, and we won't quote a number until we know the right fit for you. Every engagement is built around your goal, your timeline, and who on the team is the right match. The intro call is where we map all of that — and there is no pressure to decide in the moment.

Some athletes do. Some are matched with senior coaches on the team who run the same system, trained by George, supervised by him. We tell you up front on the intro call who the match is — there are no surprises after you commit.

Thirty minutes with a Team Guru expert to understand your history, your goal, your constraints, and your timeline. By the end of it, we'll match you with the right coach and give you a clear recommendation — with no obligation, no pricing pitch, no calendar pressure.

Team Guru coaches work remotely with athletes worldwide. Most coaching happens over video, messaging, and shared protocols — with in-person support for contest prep when relevant.

Start the conversation

The standard is high.
The work is real.

One intro call. Thirty minutes. No pressure, no pricing pitch — just a conversation.